HEARTROVERTS
Get to the heart of it.
Stop letting self-doubt talk you out of what you want.
Second-guessing yourself?
You may be here because…
You’ve stepped into something new—or you know something in your life needs to change—but instead of feeling confident, you find yourself overthinking, questioning your worth, or wondering if you really belong.
Maybe you’re tempted to shrink back, talk yourself out of what you want, or return to what feels familiar simply because this version of your life feels uncomfortable.
You don’t need to have all the answers or feel completely confident to move forward.
Let’s get to the heart of it.
“I came in feeling like I had so many thoughts in my head and couldn’t figure out what I actually needed. The questions helped me slow down and look at things differently. I didn’t have someone telling me what to do — I finally heard my own voice and felt confident about my decision.”
— NavigateHER Participant
The answer isn't somewhere outside of you. You can ask everyone what they think and still be left wondering, “What now? ”
Meet Ashley
Hi, I'm Ashley.
I'm a therapist, but more than anything, I believe we don't always need more advice. Sometimes we need the space to slow down, ask better questions, and actually hear ourselves.
That's why I created Heartroverts.
It's a space for reflection, clarity, and figuring out what you think before the rest of the world gets a vote.
Whether you're here for therapy, a resource, or simply something that helps you think differently, my hope is that you leave knowing yourself a little better than when you came.
Ashley Barnes, LPC-S
Choose Your Next Step
Start with what sounds most like where you are right now.
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I want ongoing support.
Therapy
A space to process life’s current and past events. Individualized and consistent support. Clinical mental health service · Maryland residents only
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I need clarity around one decision.
Clarity Session
A focused conversation to help you quiet the noise, trust what matters to you, and choose your next step.
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I want to reconnect with myself.
NavigateHER
A self-paced 30-day experience to help you reconnect with yourself, explore what you want, and trust what comes next.
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I want support for my teen.
EmpowHER
A supportive space for teen girls to build confidence, strengthen their voice, and trust themselves as they navigate who they’re becoming.