HeartNotesHeartNotes are written reflections for women who want to live with clarity, alignment, and confidence. This space for recognition, permission, and alignment.Disclaimer: HeartNotes are educational and reflective in nature. They are not therapy and are not a substitute for professional mental health care. Ashley Barnes 9/7/25 Ashley Barnes 9/7/25 Stay True to You in ALL That You Do. Read More Ashley Barnes 9/3/25 Ashley Barnes 9/3/25 Your Happiness? That’s On You. Read More Ashley Barnes 9/1/25 Ashley Barnes 9/1/25 Hoggin’ the Help: Why Carrying It All Alone Is Costing You Read More Ashley Barnes 9/1/25 Ashley Barnes 9/1/25 Distractions Are Only Speed Bumps Read More Ashley Barnes 5/13/25 Ashley Barnes 5/13/25 Hidden in Plain Sight Read More Ashley Barnes 2/27/25 Ashley Barnes 2/27/25 When Saying "Yes" Hurts Read More Newer Posts Older Posts
Ashley Barnes 9/1/25 Ashley Barnes 9/1/25 Hoggin’ the Help: Why Carrying It All Alone Is Costing You Read More
